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Jake's Boost Super Boost Thumbprint Cookies

Jake's Boost Super Boost Thumbprint Cookies

Jake's Boost Super Boost Thumbprint Cookies

"Mindful" baking, where you fully concentrate on the task ahead of you, without unnecessary distractions - this is the time to not check your social media or watch the news- can help alleviate feelings of anxiety and stress. 

This cookie recipe is low in refined sugars and full of good fats, protein, vitamins and minerals. Perfectly soft, chewy, and utterly delicious- for when you crave something sweet but want to keep it simple and healthy....

3 ingredients is all you need for a healthy post workout snack

3 ingredients is all you need for a healthy post workout snack

Ok, I admit: I didn't work out today but we spent most of the day in the car driving to meetings and we ran out of Superboost sachets- oh no! So, I...